Lindsay is a Registered Dietitian Nutritionist and Certified Diabetes Educator. She offers nutrition counseling, education, and health focused workshops and seminars in various areas of nutrition. Online counseling, as well as face-to-face counseling for those in the Morristown, NJ area is available. In addition, she provides recipe development, recipe modification, and culinary education for both children and adults.
Lindsay has a BS in Health Sciences from Quinnipiac University with a minor in business. She has completed her Dietetics program work and Masters in Nutrition and Food Science through Montclair State University and her dietetic internship through Sodexo Healthare Servies. In addition, she is a strong advocate for physical fitness. She is an avid runner and a certified spinning instructor through Maddogg Athletics®. She believes that combining proper nutrition with exercise will help individuals achieve their health goals.
Lindsay believes in the “all things in moderation” mentality. She does not believe in deprivation when it comes to fueling the body. The more we tell ourselves we can’t have something, the more we want it. Lindsay focuses on helping her clients fuel their bodies with wholesome, real foods to help them reach their goals – and yes, that includes occasionally indulging in your favorite dessert!
Check out the different ways in which you can work with Lindsay!